But before we keep on going, let's take a second to celebrate you Mama. Yes, YOU!
You have successfully been helping your baby thrive over the last few months with breast milk and/or formula, and maybe even some first foods like avocados and sweet potatoes... and that’s no small job, so take a second to pat yourself on the back!
Moms don't get thanked enough for these types of things and they're important. What you're doing is important. Also take a second to reflect on what a freaking killer mama you are... yes do that right now. You freaking rock 🤩
And by now, you probably have realized that it’s time to take the next step keeping your little one healthy and growing. And you might be wondering and stressing about what to feed your baby next...
Where to get started? You might feel overwhelmed and confused with the conflicting information out there about feeding babies.
How to carve out time? You don’t have all day to spend slouched over your phone scavenging the internet for answers on WHAT and HOW to feed your baby.
What about all my fears? "Is this food going to be healthy for my baby?”. “Is this food going to hurt them?” “Can this food cause an allergic reaction?” "What if my baby chokes with this food?"
Where to find the energy? Because being a Mom is a 24/7 job - feed baby; change diaper; cuddle to sleep; play; be awakened in the middle of the night to feed and put them back to sleep… The list goes on!
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Feeding your baby shouldn't be the enemy. It should be fun...but it sometimes gets nerve-racking, and a little confusing too. Inside of The Baby To Table Club you will have access to:
The resources you need - all in one place - to safely start your baby on solid food with a focus on real food while helping your baby move beyond the simple starter foods so they can grow up to be a happy independent eater!
Ongoing access to a pediatric dietitian to answer your questions and empower you to make the best nutrition decisions for your growing little one giving you peace of mind at the table.
Imagine what it will feel like when your baby is eating barley, peanuts, pumpkin, steak, artichoke...all easily prepared in a SAFE, age-appropriate manner that meets your baby’s nutritional and developmental needs, and can fit into your BUSY mama schedule.
Let’s take out all the guesswork and maximize the important role first foods play in your child’s health.
Yes, your baby can eat real and wholesome food SAFELY, JOYFULLY, and INDENPENDENTLY!
Babies can eat a HUGE variety of foods, especially during their first years of life. Babies are born to eat, and if given the opportunity they can impressively be very INDEPENDENT and JOYFUL eaters from their first bite.
Did you know that the foods we learn to like by age 2 are the foods we tend to eat as adults? And studies have shown that babies who are exposed to a large variety of foods, flavors, tastes and textures early and often are more likely to be independent eaters and less likely to be picky eaters.
Yes, you can feed your baby REAL and WHOLESOME food and still have a LIFE! I believe in you, mama! You should too!
But real, nutritious, age-appropriate foods don’t just magically appear on your baby’s tray!
That's why Priscila, Pediatric Dietitian and BUSY Mom of two babies, two and under, has developed the most comprehensive Food Library that will walk you step-by-step through selecting, preparing and safely feeding your baby their first foods.
All the components of this membership were created from up to date, expertly reviewed information and organized it into bite sized pieces. The goal: give you a flexible, safe, and practical system to save you time and support your baby’s nutritional needs.
Be intentional with your baby’s nutrition NOW and you can...
Minimize the risk of picky eating
Provide all the nutrients your little one needs to continue to grow
Decrease the likelihood of developing food allergies
Raise a child that will eat just about anything
How to succeed in feeding step by step!
The Baby To Table Club is your roadmap to raising happy little eaters through joyful and confident feeding.
Let’s see how this breaks down...
FOOD LIBRARY. So you can stop second-guessing and gain confidence on WHAT and HOW to feed your baby! Quick and clear guidelines, demo videos, and pictures about how to select, prepare and offer each food to your baby. Foods from all major food groups (fruits, vegetables, grains, animal and plant protein, and "Big 8" also known as the most common allergenic foods).
12-WEEK FEEDING PLAN. So you never scramble around to come up with meal ideas again! 12 weekly introduction schedules with 4 new suggested foods to be introduced at each week; everyday meal ideas for tired mamas. Everything you need to SAFELY expand your baby’s diet, including exposing them to the most common food allergens via a systematic approach thereby reducing the risk for food allergies later in life, as well as minimizing picky eating.
RECIPES. So you can get dinner for the whole family ready in MINUTES, because honestly who has the time! Compilation of recipes for babies and toddlers created by real mamas like you and me; easy and tasty recipes suitable for little ones and the whole family.
GUIDES & WORKSHOPS. So you can get evidence-based answers to your feeding questions and concerns right at your finger tips. More than 20 forever yours printable guides. Workshops: "Starting Solids 101" and "SIT-CHOP-CHEW-WATCH! 4 Steps for Choking Prevention at Meals", and more!
SUPPORT FROM A DIETITIAN. Ongoing support from our pediatric dietitian and feeding expert (via email) to remove any obstacles and help you with your present and upcoming feeding questions so you don't get stuck anywhere!
WITH THE BABY TO TABLE CLUB...
success in feeding your tiny human is inevitable!
But, life happens.
If for any reason this membership is no longer serving you, you can cancel at any time.
THE MAIN PRINCIPLES BEHIND THE PROGRAM INCLUDE:
EARLY FLAVOR LEARNING (EFL)
The process of training babies’ food preferences through safe exposure to a wide variety of foods during the first years of life.
DIVISION OF RESPONSIBILITY
Both parents and children have important roles in the feeding process, and understanding this healthy relationship is the secret to making the journey stress free.
Well-rounded approach that combines two feeding strategies (Baby-led Weaning and spoon feeding purees) to develop a flexible feeding plan that suits the needs of every child.
EARLY ALLERGEN INTRODUCTION (EAI)
Early exposure of infants to the most common food allergens (dairy, eggs, peanut/tree nuts, fish/shellfish, wheat, and soy) according to the American Academy of Pediatrics (AAP), and the National Institute of Allergy and Infectious Diseases (NIAID) recommendations and guidelines. EAI has been shown to reduce infant's risk of developing food allergies.
IT'S ALL INCLUDED IN THE BABY TO TABLE CLUB! THE COMPLETE A-Z PROCESS TO FEED YOUR BABY!
Just ask these mamas...
"Priscila helped me learn how to balance my baby's meals, and how to optimize his iron intake. I also learned how important it is to trust my baby in the feeding process. Our meal times are one of the most pleasant times of the day. I can't thank her enough!"
Nina, baby Ollie's Mom
If we haven't met yet...
Hi! I'm Pri ("Pree").👋🏽I’m so glad you made it to this page.
As a dietitian and a mom, I have a passion for helping other mamas feed their babies with joy and confidence from the very first bite. There are so many opinions and resources out there, sometimes confusing parents and making feeding more complicated than it should be.
When I first started looking for resources to help me start solids with my son, I realized how some of the recommendations about feeding babies can be intimidating to parents, and can hinder, rather than encourage, a our desire to feed our baby the best way possible.
Every family is different, and you have the say so when it comes to how to feed your baby, mama. But I'm here to help you, support you, and share with you the knowledge you need to be confident in your feeding choices!
Priscila Cleary, Dietitian and Mom of Two
Let's raise a generation of healthy, happy, and independent eaters together!
THE BABY TO TABLE CLUB
GET INSTANT ACCESS TODAY!
Compare that to...
DIY online courses, guides, and
e-books, just sitting in your inbox
1 hour of consulting with an dietitian or feeding therapist
Wasted spinning your wheels, scavenging the internet, and not taking action
The Baby To Table Club membership will be one of the most important investments in the early life of your little one. It will provide you with simple, practical tools and continual support while transitioning your baby to solids.
You've got questions, I've got answers.
Is there a time commitment?
What this membership is not offering?
I’m concerned about food allergies. Is this program right for my baby?
I’m concerned about my baby choking. How does this program address this?
Is this membership virtual or in person?
What is your refund policy?
Will live sessions be recorded?
"Priscila uses research, personal experience, nutrition information, and all the things we as moms want for our kids, without being forceful. She listens and understands your fears of feeding our little ones new things and helps you through those fears all while not being forceful or putting pressure on you to do things you aren’t comfortable with yet."
Arielle, baby Emmie's Mom
This membership is the guidance you were seeking…
Because if you’re reaaaaaally real with yourself, you don’t have time to waste sorting through all the mixed information out there about feeding babies.
So don’t wait for the stress to pile on or until you’re at your wits end researching your 100th question on the internet. The sooner you start, the sooner you’ll learn everything you need and gain peace of mind at mealtimes!
Join now to provide your child with the best feeding plan on the market!
It’s right here. It’s ready for you. It’s all included inside the Baby To Table Club. All you have to do is say, yes, and show up!
We’re warming up your seat and can’t wait to welcome you.
Would you rather just talk?
If you would like to just talk to help you figure out if the club is a good fit for you, I'd love to connect with you.
Also, holy cow. I know you're a busy mama so thanks for making it to the bottom of this page.