PARSNIPS | 6 mos+ |🥇🌈💩

Updated: Aug 31

Parsnip are root vegetables that look like carrots. Although they are related to carrots, they are actually more nutritious and taste completely different. As a food for baby, parsnips bring a nice nutty/sweet flavor.

DISCLAIMER: Each child has their own development timeline and specific needs. The content below is general information and for educational purposes only and is not a substitute for professional one-on-one advice. You are responsible for supervising your child’s health and for evaluating the appropriateness of the information below for your child. Please consult your healthcare provider regarding support or advice for your child's well being and health. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here.


1.When can I give parsnips to my baby?

2. Is parsnip a healthy food for babies?

3. Is parsnip a safe food for babies?

4. Is parsnip a choking hazard for babies?

5. Is parsnip a top food allergen for babies?

6. How to buy parsnips for babies

6.1. Are parsnips and parsley root the same thing?

6.2. When are parsnips in season?

7. How to store parsnips

8. How to prepare and offer parsnips to babies

8.1. Purees

8.2. Finger food 6 to 9 months old

8.3. Finger food 9 to 12 months old

8.4. Finger food 12+ months old

9. Parsnip meal ideas for babies

10. Recipes

When can I give parsnips to my baby?

Babies can eat parsnips as soon as they are ready to start eating solid foods, which is usually when they are around 6 months of age and have met all the readiness signs for solids, unless otherwise advised by your baby's healthcare provider. Parsnips are easy to digest and do not present a high risk of allergic reaction, making this vegetable a great option for baby’s first food.